Josh Fitz Performance Coaching: Insights and articles
Explore my collection of articles designed to help you run faster, smarter and stronger. I share my personal journey, proven training methods and expert advice to elevate your running performance.
From 2:49 to 2:31: My marathon transformation
Discover the journey and dedication behind my marathon time improvement from 2:49 to 2:31 in just 12 months. This article delves into the specific training strategies, mindset shifts and unwavering commitment that fueled my progress. Whether you're a new runner or aiming to shave minutes off your personal best, learn how purpose-driven training can unlock your full potential.
Running with purpose: Every stride counts
Learn how to infuse every run with intention and maximise your training effectiveness. This article explores the philosophy of purposeful running, detailing how understanding your goals for each session can dramatically impact your results. From easy recovery runs to challenging interval sessions, discover how to make every single step contribute to your overall running success.
My life and soul in running: The dedication required
Understand the level of commitment and passion required to truly excel in running. This article delves into the sacrifices, joys and profound dedication involved in pushing your limits and achieving ambitious running goals. It's a personal account of how running became more than just a hobby, transforming into a significant part of my identity and purpose. Get inspired to invest your whole self into your running journey.
Ready to transform your running?
These articles offer a glimpse into the expertise and passion I bring to coaching. If you're ready for personalised guidance to achieve your running goals, explore my coaching programmes.